Yoga & meditation retreats, 2012:
Mindfulness & yoga weekend retreat, rural Suffolk: March 16th-18th
Join us for a nurturing weekend of meditation, gentle yoga and fine food, amidst beautiful surroundings in peaceful Suffolk. This small group retreat will be co-taught by Shamash Alidina, author of Mindfulness for Dummies, and Lucia Cockcroft. For booking and full details, click here.
Announcing yoga retreats to Morocco in June and November 2012
Join us for a deeply restoring yin/yang yoga Escape at the stunning Hotel TIgmi - one of Morocco's best-loved boutique hotels. We'll enjoy sunshine, roof terrace yoga, fabulous Moroccan food, al fresco dining, optional trips to Marrakesh, and optional Spa treatments in the hammam. From £495 per person. Click here.
Small group yoga classes (max 8 students)
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'If I had my life to live over, I'd dare to make more mistakes next time. I'd relax, I would limber up. I would be sillier than I have been this trip. I would take fewer things seriously. I would take more chances. I would climb more mountains and swim more rivers. I would eat more ice cream and less beans. I would perhaps have more actual troubles, but I'd have fewer imaginary ones' - Nadine Stair, aged 83.
'If I had my life to live over, I'd dare to make more mistakes next time. I'd relax, I would limber up. I would be sillier than I have been this trip. I would take fewer things seriously. I would take more chances. I would climb more mountains and swim more rivers. I would eat more ice cream and less beans. I would perhaps have more actual troubles, but I'd have fewer imaginary ones' - Nadine Stair, aged 83.