What's new?  Intermediate hatha yoga, Saturdays, 12.15-1.15pm. Click here.

                 
 
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'If I had my life to live over, I'd dare to make more mistakes next time. I'd relax, I would limber up. I would be sillier than I have been this trip. I would take fewer things seriously. I would take more chances. I would climb more mountains and swim more rivers. I would eat more ice cream and less beans. I would perhaps have more actual troubles, but I'd have fewer imaginary ones' - Nadine Stair, aged 83.