New classes now available. See class timetable

Sites I love

* For yoga and meditation retreats in Morocco, France and Suffolk:

* For news and tips on yoga:

* Wonderfully relaxing massage and beauty treatments:

* BACP approved counselling:

* Experienced Osteopath in the chelmsford area:

* For fabulous, eco-friendly, vegan skincare products, see Liz Earle.

* For a highly recommended luxury B&B in peaceful Suffolk countryside, see Poplars Farmhouse.